Bare Essentials Online Program by Core Essentials

Bare Essentials Online Standard Monthly Plan

CDN $12.95 per month
CDN $124.99 for a 1 year membership (20% SAVINGS)

3 Months FREE to all program graduates!

Sign Up For Bare Essentials Online

Congratulations on completing the 6 week journey in your quest for greater health & fitness!

The hardest part is truly over, starting a new habit, and now it is simply a matter of following through with your plan to maintain your new found fitness habits. Research has shown that those who have a strong support system are twice as likely to succeed those doing it alone.

As a graduate of the Bare Essentials program, you are entitled to 3 FREE months of Bare Essentials Online!

8 Reasons to Join Bare Essentials Online:

Meet people that share similar challenges and successes
Learn & share diet and fitness tricks and tips from fellow members
Give support to other Members and receive the same
Online Professional Fitness Trainer as your moderator to assist with fitness and diet questions you may have
Chart your progress and track your success online
Search our extensive food data for the nutritional content of thousands of foods and access a variety of simple healthy recipes
Keep motivated and stayed up to date with the latest in health and fitness trends with your online expert advice
Receive generous discounts on our professional personal training services, yoga classes and our signature “Fit to the Core” boot camps programs